Adult Yoga Classes

I offer accessible and inclusive Hatha yoga classes designed for people of all ages and abilities, focusing on strength, balance and flexibility.  All classes include breathing exercises, stretching, working towards yoga postures and finish with a concentration and/or relaxation practice.  

I teach in a small hall in Orpington BR6 and the group is welcoming and friendly.

Mondays - Orpington Liberal Club 7 Station Road, Orpington BR6 0RZ 

Mixed Ability Yoga (suitable for beginners and those who have practiced yoga before)

10.00am-11.15am (1 hour 15 mins)

Tuesdays - Nuffield Health Bromley Hayes Lane, Bromley BR2 9EF (club members only)

Mixed Ability Yoga (suitable for beginners and those who have practiced yoga before)

10.15am-11.15am (1 hour)

One-to-one classes

I welcome students for private classes in my garden studio, either individually or one-to-two.  

Please contact me for further information and pricing.